Why You’re Addicted To Your Phone

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...and why you can't. How technology companies keep you addicted.

This week, FOX News Channel's Bill Hemmer sits down with Adam Alter. The two discuss Adam's new book, "Irresistible: The Rise of Addictive technology and the Business of Keeping us Hooked." Adam takes an in-depth look at technology addiction and why some find it so hard to live in the real world with no screens attached. He has tips on how to focus on the here and now rather than the screen in your hand.

Join FOX News Channel's Bill Hemmer with this edition of "Hemmer Time":

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