Doctor Dyan Hes

America is a country where half our money is spent buying food, and the other half is spent trying to lose weight.

About 70% of Americans are overweight and 30% of those are obese. Our obsession to lose weight is only matched by our obsession to consume. We spend half our time worrying about what to eat and the other half in worrying about how to shed it off.

Navigating weight loss is familiar to all of us but what's the real truth behind everything that's put in front of us? Well, this show is about to set the record straight.

Our guest today was recently named one of New York's top doctors . Dr Dyan Hes sits on the American Board of Obesity Medicine. She pulls no punches on how to control your weight - brutal and honest, just the way I like it.

Take a listen.