80% of Americans suffer from a bad back at some point in their lives. For our children, this number is likely to get higher.
Today, I explore what we can do better in order to avoid becoming that statistic by going through our motions on a daily basis. From how to sleep, to getting out of bed, to wearing the right clothes, to breathing to using the mobile phone and so much more!
Dr. Ken Hansraj is one of America's leading experts on back pain and shares his knowledge on how to keep back-pain at bay on a daily basis.
This is not your typical health show so take a listen: