In this week's edition of FAST FORWARD, FOX Business Network's Jo Ling Kent is giving you all the motivation you need for 2016. This compilation episode takes you inside a day in the life of the CEOs, business owners, and social media queens that have appeared on Fast Forward this past year. Everything from their morning coffees to running their companies...they will give you the scoop.

Plus, how many hours of sleep does it take to be this successful? Jo has all the details.

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Join FOX Business Network's Jo Ling Kent with this edition of Fast Forward

 

FAST FORWARD is a podcast on tech, innovation and media. Every week, FAST FORWARD, digs into today's stories with the most dynamic leaders and voices. Featuring the inventors, innovators and investors who shape the future while we wait patiently in the present, we leverage our Fox Business intel to explore what happened, why and what's coming next. And robots. Lots of robots.

Follow Jo on Twitter @JoLingKent #FOXFastForward

Click here for more "Fast Forward" with Jo Ling Kent