The holidays - filled with food, family and laughs...and the hope that the coming year will be a better one. Whether it's depression, obesity, addiction or other ailments, millions of Americans long to fix themselves. But findings suggest New Year's resolutions seldom work. Join FOX News Radio as we talk to some of the best in the business when it comes to nutrition, fitness and happiness to help you get in the right frame of mind to survive the holidays and enter 2016 happy, healthy, and with the right attitude. Hosted by FOX's Tonya J. Powers.

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