In this week's FAST FORWARD, FOX Business Network's Jo Ling Kent revisits some of her guests over the last 20+ episodes asking the top names in tech what a day in their life is like. Ever wonder what a day is like right after a company goes public? Aaron Levie, the CEO of cloud storage company Box fills us in.  Alex Blumberg is busy trying to create the "HBO of podcasts" over at his company Gimlet Media...but what time does he wake up? And how many cups of coffee does Mic CEO Chris Altchek drink in a day? Jo gets the scoop from these tech leaders and many more of Silicon Valley's best and brightest!

Plus, from waking up at 4 AM, to hair and make-up, and lots of reading and writing...Jo walks you through her day as a Fox Business Network Correspondent.

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Join FOX Business Network's Jo Ling Kent with this edition of Fast Forward

FAST FORWARD is a podcast on tech, innovation and media. Every week, FAST FORWARD, digs into today's stories with the most dynamic leaders and voices. Featuring the inventors, innovators and investors who shape the future while we wait patiently in the present, we leverage our Fox Business intel to explore what happened, why and what's coming next. And robots. Lots of robots.

Follow Jo on Twitter @JoLingKent #FOXFastForward

Click here for more "Fast Forward" with Jo Ling Kent