Housecall for Health: Fighting Fatigue
Being lethargic all the time can be a health concern, but there are many ways to combat symptoms of fatigue.
FOX’s Colleen Cappon reports in today’s “Housecall for Health”:
Do you always feel tired? Top medical experts tell FOX News Health that it’s possible to combat common causes of fatigue.
A simple blood test can tell if you are deficient in any vitamin or mineral that could make you feel lethargic, meditating can help regulate hormonal glands and one of the biggest culprits of fatigue is dehydration, so increase your water intake.
But extreme fatigue could be a sign of a serious condition, so be sure to talk to your doctor.
Housecall for Health, I’m Colleen Cappon, FOX News Radio.