This week, FOX News Medical Contributor and Professor of Medicine at NYU Langone Health, Dr. Marc Siegel joins Abby in the classroom to give insight on staying healthy in 2022.

Dr. Siegel explains the importance of taking vitamins, eating nutritional meals, and most importantly sleeping. Later, Abby and Dr. Siegel explain why people should not just focus on avoiding the flu and other winter diseases but focus also on their emotional and mental well-being.

Keep up with Abby after class on Twitter: @AbbyHornacek

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