This week, Trey sits down with licensed clinical psychologist and the Executive Director of Innovation360 Dr. Kevin Gilliland to discuss the effect social media has on mental health.

They discuss the impact of social media on the psyche of young people, as well as some tips for healthy use of the platform. Dr. Gilliland wraps the discussion with advice on how making the most of your talents can lead to a joyful adventurous life.

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