This week, Trey Gowdy is joined by his friend Dr. Kevin Gilliland, licensed clinical psychologist, Executive Director of Innovation360, and the author of “Struggle Well, Live Well: 60 Ways to Navigate Life’s Good, Bad, and In-Between.” They discuss the impact of the Coronavirus and current events on our mental health, and more.
Dr. Gilliland explains the importance of being aware of our worry, managing our consumption of information related to the COVID-19 and politics, and the best ways to enjoy life regardless of circumstances.
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