FOX Nation host Abby Hornacek takes a closer look at the topics and buzz words you find your friends and coworkers using to sound intelligent. Each week Abby and her expert guests will tackle topics we take for granted and help to explain the roots and meanings behind them.

This week, Psychologist Dr. Wendy Dickinson joins Abby in the classroom to help with her lesson plan. Dr. Dickinson explains what stress is, and how it presents itself in the body. Dr. Dickinson also discusses the mental health challenges listeners might face as the Coronavirus pushes on, and how listeners can mitigate stress while social distancing.

Keep up with Abby after class on Twitter: @AbbyHornacek