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Shannon Bream, host of FOX News @ Night on the FOX News Channel returns with new "Livin' The Bream" podcast. This week, Shannon welcomes Kirk Ream, Founder and Owner of Fit4Service to discuss his program and answers your fitness and diet questions.

Listen to the latest "Livin' The Bream":

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Follow Shannon on Twitter: @ShannonBream and on Facebook: ShannonBreamTV