There's an appropriate time to shed a tear, but researchers say that time should not be at the workplace.

FOX's Colleen Cappon reports in today's edition of Housecall For Health:

Next time an office argument has you in tears, experts say it's better to put away the tissues. Research from the University of Pennsylvania finds crying at work is a result of emotional suppression, that can cloud thinking and impact work performance. Study authors say employees need to know what their emotional triggers are to avoid extreme emotional responses, because although crying can be healthy, doing it in the workplace will only leave you with regret.

Housecall For Health. I'm Colleen Cappon, FOX News Radio.