Does your gender affect how you sleep?
FOX's Colleen Cappon has the answer in today's "Housecall for Health"...
A new study may explain why mom wakes up before dad.
Research from Harvard Medical School found that women tend to have shorter, earlier sleep cycles than men---meaning that women go to bed earlier and get up roughly 30 minutes earlier in the morning. Researchers suspect that sleep patterns have a direct correlation with estrogen levels, and determined this could be the cause of higher rates of insomnia and seasonal depression in women.
For more, visit www.foxnewshealth.com.