On this episode, Will sits down with ten-time world record-breaking explorer Colin O’Brady to discuss his new book, The 12-Hour Walk: Invest One Day, Conquer Your Mind, And Unlock Your Best Life.

Colin breaks down how taking one day, uninterrupted by any technology, and going on a long walk can help reset your mind to mentally become the best version of yourself. Colin shares the inside story of how he trained his mind to push himself to lengths most would deem impossible.

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