How To Reconnect To The Real World & Reclaim Your Stolen Focus

This week, Sean and Rachel bring journalist and author of Stolen Focus: Why You Can’t Pay Attention and How To Think Deeply Again Johann Hari to the Kitchen Table to discuss the lack of connection and loss of focus in today’s society.

Johann emphasizes that through the years, people have lost the ability to engage in real life and have succumbed to a virtual one on devices. However, he says our attention has not been collapsed, it’s been stolen, and suggests ways to gain attention span back.