Shannon Bream, host of FOX News @ Night on the FOX News Channel returns with a new "Livin' the Bream" podcast.

This week, Shannon sits down with FOX News politics editor Chris Stirewalt.

Shannon and Chris discuss the effectiveness of the Democratic and Republican National Conventions, how recent controversy over race and policing in Wisconsin may impact the 2020 presidential race and they forecast what this upcoming election may mean for Democrat and Republican seats in the House and Senate.

Follow Shannon on Twitter: @ShannonBream