In this unforeseen time of shutdowns, masks and keeping our distance, sometimes it helps to know we're not alone.

A few weeks ago, we checked in on TV personality and author Mike Rowe.

The former host of  'Dirty Jobs' made a career out of lovingly spotlighting the working class.

In his conversation with host Lisa Brady, he discussed how these unexpected changes due to the coronavirus may lead to some long-term changes for America's workforce.

Rowe also discussed how he has shifted his own focus since the pandemic and trying to help people through his streaming show, 'Returning the Favor.'

The conversation was long and we could not include all of it in our original segment.

On the Fox News Rundown Extra, you will hear more from Mike Rowe and get more of his advice on Americans can find a way overcome the hardships of being out of work and forced to distance form others.