Shannon Bream, host of FOX News @ Night on the FOX News Channel returns with a new "Livin' the Bream" podcast.

This week, Shannon sits down with author John Eldredge, to discuss his new book, "Get Your Life Back". They discuss the book's relevance during the trying times of the COVID-19 pandemic, the negative impacts of excessive use of technology and social media, and they talk about striking a balance between activities that give relief versus restoration.

Follow Shannon on Twitter: @ShannonBream