"I hate working out. I can't stand it but I appreciate what it affords me in my life" ----Jillian Michaels responding to the question if she is addicted to working out

Fitness trainer Jillian Michaels joined Kilmeade & Friends in studio to preview her new show premiering tomorrow on Spike TV at 10pm 'Sweat INC'. Plus, Jillian explains why it's important to change your workout routine from time to time and surprisingly explains why she actually hates working out.

Watch here:

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