gym

- Tyrus and Kat break down a killer's life sentence - Kat wants to adopt a cat named “Quilty” - Tyrus shares an experience he had when he and his daughter were feeding birds. - *Hot Take* - Find out why Kat doesn’t think protein powder is “actually” protein.

Tyrus and Kat revisit their plans for the future multi-marketing pyramid scheme that is the TNT podcast. 

This week, Liz is joined by CEO of Crunch Franchise Ben Midgley, who shares his journey from the ground up in health clubs around the country and how he made it to the top without a college degree.