Exercise

Despite undergoing treatment for brain cancer, Hank Donigan refuses to slow down.

Shannon is joined by author, podcast host, and Christian fitness expert Kim Dolan Leto for a conversation about maintaining healthy faith and fitness habits.

Kennedy shares her experience at the GRIT BXING studio.

Story #1: Can we save free speech in the West? Story #2: Why Will is quitting Zyn, but not before he ranks the top ten flavors. Story #3: The top four debates headed into College Football's conference championship weekend.

Former Coca-Cola executive and Co-Founder of TrueMed Calley Means joins to discuss how food companies use corporate lobbying to keep healthy items from reaching the mouths of Americans. 

Abby takes us out for a lesson on the pickleball court!

Celebrity fitness trainer, New York Times bestseller and creator of The Fitness App Jillian Michaels shares how her app can help you achieve your fitness goals and why nutrition is the top factor in managing your weight. 

On this episode, Will sits down with the author of Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life, Jon Seidel. Jon and Will discuss the best ways to tackle mental health in the modern age. They discuss everything from exercise, diet, and how to cope with stress. Plus, they have a spirited debate over the role of medicine in treating mental health.

On this week's episode, Kennedy reminds listeners that summer is only a couple of months away and gives her best tips to tighten specific muscles in time wear a bathing suit at the beach.

On this episode, Kennedy reminds listeners that New Year's Resolutions often set people up for failure.

This week, Kennedy sits down with fitness guru and coach Joe Wicks to discuss how to stick to a realistic exercise regime in the new year. 

On this episode, Tyrus is joined by Kevin Kiley, Trevor Murdoch, Aron Stevens, EC3, and Luke Hawx to revisit Aron's journey to bench press 245 pounds, Aron details the time he's spent babysitting his nephew, and Tyrus recaps his tag team match with Kevin.

This week, Liz revisits her conversation with CEO of Crunch Franchise Ben Midgley, who shares his journey from the ground up in health clubs around the country and how he made it to the top without a college degree.

On this episode, Kennedy criticizes those who use climate change as an excuse for childhood obesity.

This week, Liz sits down with Planet Fitness CEO Chris Rondeau to discuss working his way to the top from front desk receptionist to CEO of one of the country’s largest fitness franchises in North America.

On this episode, Kennedy sits down with Clinical Psychologist and Author Dr. Kristina Hallett to discuss how to combat burnout.

This week, Kennedy sits down with fitness guru and coach Joe Wicks to discuss how to stick to a realistic exercise regime in the new year.

This week, Liz is joined by Class Pass Founder and Executive Chairman Payal Kadakia who shares her journey from corporate dropout to billion dollar entrepreneur.

This week, Kennedy challenges people to shift how they think about exercising and instead consider their workouts as training.