[VIDEO]: @AlRoker Talks About His Weight Loss Journey

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Emmy award-winning host of NBC’s “Today” and author of Never Goin’ Back: Winning the Weight-Loss Battle for Good Al Roker stopped by and talked about his weight loss journey and constant battle.  Al said that the key to his weight loss success was his reason: “So many times we [lose weight] because we think our wife wants it, or our kids, or mom or dad.  You have to realize that you are the reason to do this… Your self-worth is why you want to do this…  At the end of the day, you have to want to do it for yourself.”

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