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(AUDIO) Trouble Sleeping?: Expert Discusses Sleep, Sleeping Pills and How To Finally Get Some Rest! @dkrandall
Forget obesity, America needs to wage war on sleep deprivation! Thanks to technology and other factors, Americans are sleeping less. Unfortunately, a sleep deprived nation is less productive and more likely to suffer from serious health problems. So is there anything can be done to make sure our country is better rested? And has the lack of sleep ever hurt you at work or in a relationship?
David K. Randall, author of “Dreamland: Adventures in the Strange Science of Sleep”, joined Leslie to discuss sleep, sleeping pills and how we all can be better rested!