- AFMW: Miss America 2015 Kira KazantsevPosted 17 hours ago
- VIRAL VIDEOS: Soldier Shocks Family With Surprise ReturnPosted 2 days ago
- Tim McGraw To Headline Sandy Hook Promise BenefitPosted 2 days ago
- AFMW: ‘True Story’ Author Michael FinkelPosted 2 days ago
- AFMW: David Ensor, Head of the Voice of AmericaPosted 5 days ago
- VIRAL VIDEOS: Watch Ryan Gosling Dancing As A Kid!Posted 1 month ago
- Jeb Bush To “Actively Explore The Possibility Of Running For President”Posted 4 months ago
- Insurance Industry Giving Affordable Care Act Customers More Time To Pay PremiumsPosted 4 months ago
- Boehner Responds To President Obama’s Immigration Plan [VIDEO]Posted 5 months ago
- AFMW: Comedian Sebastian ManiscalcoPosted 5 months ago
Housecall for Health: Napping Boosts Memory
A little shut-eye might help to boost your memory.
FOX’s Colleen Cappon has more in today’s edition of Housecall For Health:
Scientists say a cat-nap has a lot more health benefits than just peace and quiet. It can actually help boost your memory.
Research out of Scotland shows that after learning something new, just ten minutes of shut-eye can seal that information into the brain.
Researchers suspect that the time allows the brain to process the recent memory into a long-term memory. Without it, a person is much more likely to forget the information.
Housecall for Health, I’m Colleen Cappon, FOX News Radio.