- Pollino’s Guide To Holiday Movies (And Oscar Buzz): A FOX News Radio SpecialPosted 13 hours ago
- VIRAL VIDEOS: John Lewis Christmas Advert 2014Posted 14 hours ago
- Tales Of Black Friday ShoppersPosted 15 hours ago
- FOX Country: Jake Owen’s Humbling BalladPosted 15 hours ago
- Legal Lis: All Eyes on FergusonPosted 2 days ago
- Black Friday Shopping SecretsPosted 2 days ago
- AFMW: Actor Rob Riggle and Big Game Maker Kenny WhitePosted 2 days ago
- Bullet Points: Marching for JusticePosted 3 days ago
- Ferguson Protests Continue To Grip The NationPosted 3 days ago
- Getting Ready for Thanksgiving: Parade Preview and Shopping PrepPosted 3 days ago
Housecall for Health: Napping Boosts Memory
A little shut-eye might help to boost your memory.
FOX’s Colleen Cappon has more in today’s edition of Housecall For Health:
Scientists say a cat-nap has a lot more health benefits than just peace and quiet. It can actually help boost your memory.
Research out of Scotland shows that after learning something new, just ten minutes of shut-eye can seal that information into the brain.
Researchers suspect that the time allows the brain to process the recent memory into a long-term memory. Without it, a person is much more likely to forget the information.
Housecall for Health, I’m Colleen Cappon, FOX News Radio.