Quitting smoking is a difficult process for many, but there could be a group of foods that will help you on your way to being smoke free.
FOX’s Colleen Cappon reports in today’s “Housecall for Health”:
If you’re looking for ways to quit smoking, one study says just eat your veggies. A study from the University of Buffalo found that smokers who ate the most fruits and vegetables were three times more likely to become tobacco-free than others who didn’t get their five servings a day.
Data also showed smokers with diets high in fruits and vegetables smoked fewer cigarettes per day and scored lower on nicotine dependence tests.
Housecall for Health, I’m Colleen Cappon, FOX News Radio.